Americans are burying ourselves in our own waste. It's befouling our air, land, waters, food, and bodies. The US tosses out enough foodstuff to feed the rest of the world. America is the largest buyer of fashion and cosmetics, the second dirtiest industry in the world. We lead the planet in transportation usage and waste, and we're now polluting outer space. Throwaway Nation takes a look at the pileup of waste in the US, including the problem of

Discover the new science and ancient wisdom on why nature makes us healthier and happier in body and soul from the co-author of The Spirit Almanac and mindbodygreen's Senior Sustainability Editor.

For centuries, we have known that getting outside is good for us. Yet we have become increasingly disconnected from the earth that nourishes us, with most of us spending 87% of our days indoors. In response, writer and environmentalist